#NZMuscleGym

Instagram photos and videos


Always an honour when @therock shares your work! #Repost @therock (@get_repost) ・・・ Let's get after it ladies. I'm always watching. Thank you @nzmusclegym for the honor of this bad ass mural serving as inspiration for your members. I used to live in New Zealand as a kid and whenever I go back, I'll do my best to stop by to clang and bang and drop some sweat with you guys and gals. Congrats on your new opening, best of luck and stay strong. πŸ’ͺ🏾 #ForgedInIron #RockMural #NZMuscleGym

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Black N Red EVthang βš«οΈπŸ”΄ β–ͺ️Multi Adjustable Bench ______________________________________ #nzmusclegym #nzmgym #nzmuscle #nzm #customeverything

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The most unbelievable day I ever had straight up, I got to meet @josefrakich not only meet but I trained BACK with him 😱I’ve been following Josef since 2015 and i still can’t believe it happened πŸ™πŸ™Œ #josefrakich #backday #nzmusclegym

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The most unbelievable day I ever had straight up, I got to meet @josefrakich not only meet but I trained BACK with him 😱I’ve been following Josef since 2015 and i still can’t believe it happened πŸ™πŸ™Œ #josefrakich #backday #nzmusclegym

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Me: "Quick take a selfie before someone comes in..." Also Me: "Oh look someone just came in" #EmptyGymSelfies #GymEatGymAgain #SamePoseDifferentMirror #NeedsBetterContent

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Shredding for summer? JOIN @nzmusclegym now and receive a #FREE 6 week customized training and diet plan πŸ‹οΈοΈ β–ͺ️ Join online here www.nzmusclegym.co.nz β–ͺ️ 33A Constellation drive, Rosedale β–ͺ️ 24/7 Swipe Card Access β–ͺ️ Offer ends 30th November β–ͺ️ 6 week diet and training plan is a custom @josefrakich subscription β–ͺ️ πŸ“Έ @jessewynyardfitness βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #nzmusclegym #nzmgym #HomeofJRF #JRF #dietplan #joinNOW #summershred

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Strength does NOT come from winning, your struggles develop your strengths. - @schwarzenegger #ThroughStrugglesComesStrength #NeverDieAttitude #LearnAndGrow

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Are you a #khaki kinda person... β–ͺ️ NZM Khaki Shaker β–ͺ️ NZM Khaki 2.2L Jug β–ͺ️ NZM Khaki Gallon Jug β–ͺ️ www.nzmuscle.co.nz βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #Repost @alanapagefit #nzmuscle #NZMShaker #nzmJug #Juglife #swag #nzmusclegym #gains #gym #training #supps #supplements #suppstack #suppstore #fit #fitness #fitlife #fitfam

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#TransformationTuesday Left is me at the end of 7th form, 18yrs old. 23rd November 2013 sub 70kgs. Right is me this morning, 22yrs old. 14th November 2017 85kgs. Not exactly alot of difference but it's enough to see considering I've been consistent with diet or training. My goal is to finally sort out dieting so that next year I can put on more size and seeing some more change. Churr the fam πŸ€™πŸ½ #BetterThanNothing #MeVsMe #TimeToSortDietOut

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1 guess where all my offseason weight decides to go... πŸ˜‚ standing in this position doesn’t help my case but you get the point πŸ˜… p.s I don’t ever train my quads - like ever. is Monday your leg day too? πŸ’ #mondaylegday #quadsquad

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Don’t tell people your dreams SHOW THEM!! πŸ’ͺ😎 . #MONDAYMOTIVATION #NZMUSCLE #NSNZ #SHINEBEAUTYTHERAPY #NABBAWFF #DEFINEDPHOTOGRAPHY

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When plan A doesn't work, remember that there are 25 other letters in the alphabet. Go again. #NeverGiveUp #Onwards #NewBeginnings #NoTimeToDwell

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Me: Hey Rick I finally have a whole Sunday off (first in weeks) Rick: Cool we should go check out a new gym. No beach day or lunch date for me πŸ˜‚πŸ˜‚ @nzmusclegym was top on our list of gyms we wanted to try! It's an awesome gym with unique equipment in a funky warehouse. Defo worth the drive, we will be back for leg day soon πŸ‘ŠπŸ’ͺ #couplegoals #hadtogetaselfie #coupleswhotraintogetherstaytogether #sundayfunday

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Friday Night at the bar πŸ‹οΈοΈ #gains #friday #friyay #gym #training #nzmgym #nzmusclegym

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Who’s excited about the new πŸ”₯CELLUCOR range?? πŸ™Œ #Repost @nutritionsystems_nz ・・・ NOW IN STOCK! The NEW @cellucor ultimate range has landed in NZ and will be available from tomorrow at your local NSNZ supplied retailer πŸ‘Š βœ…C4 Ultimate βœ…NO3 Ultimateβœ…CN3 βœ…SuperHD Xtreme @cellucor #nutritionsystemsNZ #nsnz #cellucor #cellucornation #nzmuscle #nzm #nzmusclegym #nzfitness #nzfitfam #muscle #gains #πŸ’ͺ🏽

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